Sports Conditioning

 

 

 

 

The Universal Grappling Academy is dedicated to helping prepare and condition you or your children for any and all Sports programs.

Wrestling, Football, Track, Soccer, Baseball, Weight Lifting, Basketball and more.....

 

 

IMPROVED AREAS

1. Speed and Accuracy

2. Flexibility and Agility

3. Balance and Positioning

4. Strength and Endurance

 

TRAIN IN A CLASS SETTING or PRIVATE TRAINING IS AVAILABLE